Speed, Quickness and Agility Training at CricMax
As Cricket elevates to the next level in the USA and we prepare the youth for it, a program that focuses on making them a more complete athlete is of utmost importance.
It is with that goal in mind that CricMax has partnered with Joe Ortega the Fitness Director for CentraState Fitness&Wellness to develop a program that suits Cricketers.
The goal, focus, and direction of this program are to enhance each individual’s speed, quickness, agility, and body control. Speed development and enhancement is a careful balance and combination of strength training, sport training, skill training, and speed and agility training.
Time: Monday, July 18, 2016 6:30pm
Duration: 6 weeks
To Register: https://cricmax.com/product/speed-quickness-agility-program/
More about the trainer: Joseph Ortega